jettymd
the blog for the nerds
the blogfor the nerds
jettymd
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so your doctor recommended a stress test, now what?
so your doctor recommended a stress test, now what?
jettyMay 31, 2021cardiologyComment
This is what the vitamin industry doesn't want you do know, and one thing you can do to improve your health today.
This is what the vitamin industry doesn't want you do know, and one thing you can do to improve your health today.

the vitamin industry has been lying to you. Here’s one industry hat hasn’t.

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jettyMay 30, 2021food, healthComment
these are the opinions that matter
these are the opinions that matter
jettyMay 30, 2021images, motivationComment
Savings accounts lose your money
Savings accounts lose your money

Savings accounts lose your money, here’s what to do about it.

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FinancejettyMay 17, 2021FIT, finance, cardiologyComment
why are you on a diet?
why are you on a diet?

why are you on a diet? let’s be real, I’m vain

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jettyMay 9, 2021Comment
the indian superfood
the indian superfood

This indian superfood keep my diet on track and is packed full of nutrients.

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jettyMay 2, 2021dietingComment
the $120 chili that got me through fellowship
the $120 chili that got me through fellowship

The first batch costs a lot. The savings start after that first day.

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jettyApril 25, 2021dieting, meal prepComment
the secret that diets don't want you to know
the secret that diets don't want you to know

Ignore the zealots. This is what diets don’t want you to know.

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jettyApril 18, 2021dieting, healthComment
do this if you want to cut your risk of heart disease in half
do this if you want to cut your risk of heart disease in half

Four easy habits give you more bang for your buck than most medicines.

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jettyMarch 30, 2021healthComment
the easiest way to get things done, stick to habits, and destroy your goals
the easiest way to get things done, stick to habits, and destroy your goals

It’s really. not as hard as it seems, but this is the easiest way to accomplish your goals.

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jettyMarch 22, 2021habitsComment
how to eat more food and still lose weight
how to eat more food and still lose weight
jettyMarch 15, 2021dieting, slow carb, fitnessComment
how to get addicted to social media
how to get addicted to social media

I escaped the matrix. Now I’m looking to get back in. Here are the tips and tactics I’m using to connect with the rest of the world again.

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jettyMarch 8, 2021social mediaComment
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