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the safe choice isn't so safe anymore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/my-books-of-2021 monthly 0.5 2022-01-10 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1641767938902-VH8UPOUI3YVZD3XNDMQB/unsplash-image-OvXht_wi5Ew.jpg the blog - books to change your life - 2021 edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1641769006157-WZ9OQZKEC69BRZCSCGGF/41Wbp7v2g7L.jpeg the blog - books to change your life - 2021 edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1641769054794-7N90MNBQK80E1OJTL6TG/51U%2BlSyWuhS.jpeg the blog - books to change your life - 2021 edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1641769189707-1YH5FS0E51NOQRUD1BSO/unsplash-image-OJZB0VUQKKc.jpg the blog - books to change your life - 2021 edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1641768891881-7V8KRWT95GA8TJ5MBFBB/41HXEG13EKL.jpeg the blog - books to change your life - 2021 edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1641768975062-G3A0UVDECQXVZ8RWKO2O/51am6OKV3gL.jpeg the blog - books to change your life - 2021 edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1641768866848-6HJHAQNJWY4W65EOYEQW/41oQkVLDeUL.jpeg the blog - books to change your life - 2021 edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/set-yourself-up-for-success-how-to-stick-to-your-resolutions monthly 0.5 2022-01-03 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1641135703268-QXUJOJKPH7M98CLTYHED/unsplash-image-3I3WVoA-Gks.jpg the blog - set yourself up for success - how to stick to your resolutions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1634493432367-NPPC65U3PZ3JFCQYSQWS/Untitled.png the blog - set yourself up for success - how to stick to your resolutions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/the-tail-end monthly 0.5 2021-12-30 https://www.jettymd.co/blog/okra-the-indian-way-33pew monthly 0.5 2021-12-27 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1640560341279-VMEE1TSUVVM1E9DC6HUR/unsplash-image-eI_Uk6uGCOQ.jpg the blog - Nanaji’s (Pappa Jetty’s) Lamb Curry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/okra-the-indian-way monthly 0.5 2021-12-26 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1639968023740-0EQDDNX48FDIMXDYDBBB/unsplash-image-bSi0O6a4rn0.jpg the blog - okra the indian way - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1639968540094-R65BPPXG3ZTXN4CKL6FS/IMG_1942.jpg the blog - okra the indian way https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1639968554411-QVRY5S70JWO967VPDTUH/temp.jpg the blog - okra the indian way https://www.jettymd.co/blog/hospitals-are-closing-american-healthcare-is-getting-worse monthly 0.5 2021-12-20 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1639355199200-ASCM5HAJWY5VGC1MQTI3/Screen+Shot+2021-12-12+at+19.22.23.png the blog - Hospitals are closing, American healthcare is getting worse https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1639355199206-YDJPHWIU1EDAOXQ67V5X/Screen+Shot+2021-12-12+at+19.22.35.png the blog - Hospitals are closing, American healthcare is getting worse https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1639355299440-UUUESN3Y54OETJBVXWQ9/Screen+Shot+2021-12-12+at+19.27.55.png the blog - Hospitals are closing, American healthcare is getting worse https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1639355345046-3EGH9055U2C09ESESZCI/Screen+Shot+2021-12-12+at+19.28.47.png the blog - Hospitals are closing, American healthcare is getting worse https://www.jettymd.co/blog/the-secret-the-food-industry-doesnt-want-you-to-know monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1636946156353-Z75L9CKE3JL2PSQFXO0U/unsplash-image-OuvmgR815MQ.jpg the blog - What the food industry doesn't want you to know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1636933289707-LNOJF19V8K6R2C8GW6X4/Screen+Shot+2021-11-14+at+14.04.14.png the blog - What the food industry doesn't want you to know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1636945780762-XRZFNR3DA1UQ3JHB64SP/unsplash-image-qIK_fc-4fmw.jpg the blog - What the food industry doesn't want you to know - 38% sugar increases the risk of dying from a heart disease by 38%. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1636932416200-3THCFGVRFW59MPLBX4FX/unsplash-image-QkQ-rE_1sh8.jpg the blog - What the food industry doesn't want you to know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/medicine-has-doctors-trapped monthly 0.5 2021-11-13 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1636686895304-FZ8OKN86OSV7DCYYELKK/unsplash-image-RlIppR1I3E8.jpg the blog - Medicine has doctors trapped - Fifty percent Roughly 50% of physicians suffered burnout. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1636686455820-DSWYDD67OCJXGMEJERA6/unsplash-image--1_RZL8BGBM.jpg the blog - Medicine has doctors trapped - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1636685593747-FZV06LK8SAYDY15CU5YM/unsplash-image--iKd4K6CGB4.jpg the blog - Medicine has doctors trapped - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/i-told-a-patient-to-drink-wine-coffee-and-eat-junk-food monthly 0.5 2021-11-01 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1635733502083-QNAO420NN1E5APOMTOF9/unsplash-image-D4GjwNpXtV0.jpg the blog - I told a patient to drink wine, coffee, and eat junk food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/the-five-essential-finance-books-for-2021 monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1635119450581-CW9R0K1BFP9TO0ETTPZ6/51v9NVwWHHL._SX330_BO1%2C204%2C203%2C200_.jpg the blog - the five essential finance books for 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1635119747146-EN4G9ZDE1XS7NHL36VQ0/51u8ZRDCVoL.jpeg the blog - the five essential finance books for 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1635120234275-8CHIV30SHPOJKOFB0EJA/51%2BL4aSe%2BgL._SX387_BO1%2C204%2C203%2C200_.jpg the blog - the five essential finance books for 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1635120416371-V20M6TOSC5Y67QCVTXLH/51pPn2LkI8L.jpeg the blog - the five essential finance books for 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1635119037634-4VOX26KX1RU8DKXJ4KY7/51-0sNU9fkL._SY346_.jpg the blog - the five essential finance books for 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/the-most-underrated-number monthly 0.5 2021-10-17 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1634498234210-MRLQKYRUDDKZ6YG39NEQ/unsplash-image-y-TpYAlcBYM.jpg the blog - the most underrated number in your diet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1634493314546-SSXJWKBX7M1GGZQ1Y3UK/Untitled1.png the blog - the most underrated number in your diet - Make it stand out Apple uses the Activity app and human psychology to promote more activity. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1634493474530-GVL4CR4HLOL2RRP8IXMD/Untitled2.png the blog - the most underrated number in your diet - Make it stand out The calendar section of the Activity app. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1634493191262-FQO3706GZJSG0CFM135D/Untitled3.png the blog - the most underrated number in your diet - Make it stand out Duolingo keeps track of your streak incentivizing daily use which in turn creates habits. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1634493432367-NPPC65U3PZ3JFCQYSQWS/Untitled.png the blog - the most underrated number in your diet - Make it stand out A basic habit tracker. Although any grid paper or calendar will work. https://www.jettymd.co/blog/the-thousand-dollar-test-and-other-happenings monthly 0.5 2021-10-17 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1630284715894-K7AL0MN9JER45WJQZPHC/Feb-17-2021+18-17-48.gif the blog - the thousand dollar test and other happenings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/my2sqyxjrosnpgmtsj00w7dr4fgnkp monthly 0.5 2021-10-18 https://www.jettymd.co/blog/how-to-walk-off-5-pounds monthly 0.5 2021-06-06 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1623016130165-M2S393RBLC60GNH3LNXL/my_homework.jpeg the blog - how to walk off 5 pounds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1623016294968-5D4DF2GG8YHTUZ3F7MMR/AdobeStock_64891633.jpeg the blog - how to walk off 5 pounds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/flqgjeqryg9ydtzvltw6k0i3z7icck monthly 0.5 2021-05-31 https://www.jettymd.co/blog/water monthly 0.5 2021-05-30 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1622390015254-WDOJ3O2BFN6IDFC8PMBJ/heart.gif the blog - This is what the vitamin industry doesn't want you do know, and one thing you can do to improve your health today. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1622390127355-C4EOQUIT70CMRFPZGZ1Y/crystals.png the blog - This is what the vitamin industry doesn't want you do know, and one thing you can do to improve your health today. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/these-are-the-opinions-that-matter monthly 0.5 2021-05-30 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1622390681352-40WHW5LDZWG1SPPND3JS/theo.jpeg the blog - these are the opinions that matter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jettymd.co/blog/savings-accounts-are-not-enough monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1621290554357-VLXV0U5NVP4PHLNUT1HP/dogecoin.jpeg the blog - Savings accounts lose your money - Make it stand out While I don’t recommend investing in individual companies with money that you need, keeping money in the stock market or cryptomarkets can help your money grow faster than throwing it in a bank and hoping for 1% APY. Source: https://www.reddit.com/r/dataisbeautiful/comments/n9yefu/what_if_you_bought_100_worth_of_x_a_year_ago_oc/?utm_source=morning_brew https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1621290402467-KCEOQ4CVCEQJ8KQ7OPOO/FIT-Article-021621-fig1.png the blog - Savings accounts lose your money https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1621290409711-BFFMHHY9CIFA9X738OIS/FIT-Article-021621-fig2.png the blog - Savings accounts lose your money https://www.jettymd.co/blog/why-are-you-on-a-diet monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1620613612924-D8ZQ2XJW2BXXO3QXL0C4/20210502-IMG_0473_jpg.jpg the blog - why are you on a diet? I LOVE chocolate chip cookies https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1617153915545-H7IZK5EEVEMFS1MB6GTK/Screen+Shot+2021-03-30+at+21.25.03.png the blog - why are you on a diet? https://www.jettymd.co/blog/the-indian-superfood monthly 0.5 2021-05-03 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1620001745066-9U4CQE3RS33X24YQSUCA/Screen+Shot+2021-05-02+at+20.15.14.png the blog - the indian superfood https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1620001745024-STTFMEIUXMZ09DRG3VQW/Screen+Shot+2021-05-02+at+20.16.38.png the blog - the indian superfood https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1620001746758-I4IEAEEYMBE0AS632F5K/Screen+Shot+2021-05-02+at+20.17.26.png the blog - the indian superfood https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1620001747259-W74C9GGKAQSB1ES7ZD8A/Screen+Shot+2021-05-02+at+20.21.24.png the blog - the indian superfood https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1620001747979-OLFUF637V34ZG743PARG/Screen+Shot+2021-05-02+at+20.21.37.png the blog - the indian superfood https://www.jettymd.co/blog/the-120-chili-that-got-me-through-fellowship monthly 0.5 2021-04-26 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1619403374262-K95OK479EAOQQQW4V8GV/Screen+Shot+2021-04-25+at+22.11.00.png the blog - the $120 chili that got me through fellowship A breakdown of the rough costs of each item on the list. The spices are expensive, but definitely worth it. These prices are estimates based on amazon.com’s prices. Your mileage will vary. https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1619403678228-CR0SZA55G5O8KALDTRFU/unsplash-image-sosOqjx31Go.jpg the blog - the $120 chili that got me through fellowship Not my meal prep. This takes much too much time. I don’t have this much time. https://www.jettymd.co/blog/the-secret-that-diets-dont-want-you-to-know monthly 0.5 2021-04-19 https://www.jettymd.co/blog/four-easy-habits monthly 0.5 2021-03-31 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1617153446575-6Q9PU96TD1VIV5AMEELM/Screen+Shot+2020-04-13+at+10.52.26.png the blog - do this if you want to cut your risk of heart disease in half https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1617153915545-H7IZK5EEVEMFS1MB6GTK/Screen+Shot+2021-03-30+at+21.25.03.png the blog - do this if you want to cut your risk of heart disease in half https://images.app.goo.gl/eN2t27yDsuS8MR6o9 https://www.jettymd.co/blog/the-easiest-way-to-get-things-done monthly 0.5 2021-03-23 https://www.jettymd.co/blog/how-to-eat-more-and-still-lose-weight monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1615858754894-Y1XC7O8IB9UXH9BUUPNO/unsplash-image-1PmVG-ScdKk.jpg the blog - how to eat more food and still lose weight - This is what I ate for the past week: Breakfast - protein shake, 1 liter of water, unsweetened green tea with turmeric Lunch - Dhal (lentils with Indian spices and vegetables) Snacks - baby carrots (100 grams), peanuts (60 grams), After work snack (around 6pm) - 4 eggs with sauteed onions and bell peppers, protein shake, almonds (28 grams) Dinner - Homemade Turkey Chili https://www.jettymd.co/blog/how-to-get-addicted-to-social-media monthly 0.5 2021-03-08 https://www.jettymd.co/blog/hzfchrg41u695m4icsi44ryt77b5wt monthly 0.5 2021-03-08 https://www.jettymd.co/blog/2020/2/19/medicine-will-make-you-sick-part-1-sleep monthly 0.5 2020-02-28 https://www.jettymd.co/blog/howtowinfriendspart1 monthly 0.5 2019-12-17 https://www.jettymd.co/blog/category/Finance monthly 0.5 https://www.jettymd.co/blog/category/Healthcare monthly 0.5 https://www.jettymd.co/blog/category/Books monthly 0.5 https://www.jettymd.co/blog/category/Food monthly 0.5 https://www.jettymd.co/blog/category/lifestyle monthly 0.5 https://www.jettymd.co/blog/tag/ACC monthly 0.5 https://www.jettymd.co/blog/tag/habits monthly 0.5 https://www.jettymd.co/blog/tag/images monthly 0.5 https://www.jettymd.co/blog/tag/motivation monthly 0.5 https://www.jettymd.co/blog/tag/health monthly 0.5 https://www.jettymd.co/blog/tag/medicine monthly 0.5 https://www.jettymd.co/blog/tag/self+improvement monthly 0.5 https://www.jettymd.co/blog/tag/cardiology monthly 0.5 https://www.jettymd.co/blog/tag/food monthly 0.5 https://www.jettymd.co/blog/tag/401k monthly 0.5 https://www.jettymd.co/blog/tag/dieting monthly 0.5 https://www.jettymd.co/blog/tag/healthcare monthly 0.5 https://www.jettymd.co/blog/tag/FIT monthly 0.5 https://www.jettymd.co/blog/tag/books monthly 0.5 https://www.jettymd.co/blog/tag/meal+prep monthly 0.5 https://www.jettymd.co/blog/tag/fitness monthly 0.5 https://www.jettymd.co/blog/tag/communication monthly 0.5 https://www.jettymd.co/blog/tag/social+media monthly 0.5 https://www.jettymd.co/blog/tag/finance monthly 0.5 https://www.jettymd.co/blog/tag/indian monthly 0.5 https://www.jettymd.co/blog/tag/slow+carb monthly 0.5 https://www.jettymd.co/flashcards daily 0.75 2022-05-29 https://images.squarespace-cdn.com/content/v1/5bb02a309b8fe84f9acc7c65/1611109861606-19KAS74LSTFNP9AM4O8V/image.jpg for the nerds - I am a huge nerd so… I do a lot of learning. one of the most difficult parts of medical school for me was memorizing large amounts of information that wasn’t quite relevant at the time. That’s Where flashcards come in. anki is an flashcard app that shows you a flashcard just as you’re about to forget that card. This cuts the amount of time you spend studying stuff you know, and pushes you to spend time learning material you don’t. this gives you back time: - by worrying less about what to study - by worrying less about when to study - having, flashcards where you have your phone, ipad, or computer - being able to study when and where you have time - make use of down time while waiting in line for barbers, the dmv - waste less time studying stuff you already know i’ve used this app to make over 20,000 cards and: - pass american board of internal medicine - pass the national board of echocardiography - Pass the certification board of nuclear cardiology - brush up french - learn world geography (can you point out bolivia on a blank map?) - learn cognitive biases to help me think clearly - relearn multiplication tables that i was never good at the link below is for the deck that I made to pass the American board of internal medicine exam. enjoy. if knowledge is power, learning is a superpower - jim kwik Number of Cards: 5811 https://www.jettymd.co/cardscards daily 0.75 2022-05-29 https://www.jettymd.co/group-private-classes daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5751bcaa7c65e41470d9b10e/1538073918820-6RP9JTMPU5EJ6IP23J00/home-Stocksy_txp824ffa5crXt000_Large_934899-2500x1667.jpg Group & Private Classes https://www.jettymd.co/worldclass-trainers daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5751bcaa7c65e41470d9b10e/1538074398962-QZP48WM2AUJAJK1VMY51/home-Stocksy_txp824ffa5crXt000_Large_934898-2500x1667.jpg World-Class Trainers